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YWCA Personal Protection Program

Full Day Combined Teen & Adult Class

Personal Protection Program

Full Day Combined Teen & Adult Class

The YWCA Personal Protection Program is a hands on workshop designed to quickly and efficiently teach participants how to evaluate threats and make plans to avoid the avoidable and survive the unavoidable.

HOW TO ATTEND:
​Step 1:  DOWNLOAD & complete the registration waiver (at the bottom of this page)
Step 2:  Call us @ 403-329-0088 to pay and secure your spot! Only 17 spaces available!!

​Participants  will  learn:

  • How to recognize physical and social signs that a threat may be present.
  • Steps to avoid threats and leave threatening situations.
  • Setting up verbal boundaries.
  • How to escape when being held or pinned against their will.
  • How to use physical force when needed to escape or end a violent encounter. 

What to expect:
The morning session covers the essential principles of personal protection that are appropriate for teens and adults.
The afternoon bonus session is for adults only and deals primarily with taking the skills and principles learned in the morning session and applying them to defending against armed attacker(s).

Ages: 12+ welcome

Cost: $50 per participant
Family rate: $80 for 2 people plus $10 for each additional person

Upcoming events: 
October 19, 2019
​January 18, 2020

Time: Morning Session  (Essentials of Personal Protection, adults and teens)                         9:00 am -12:30 pm
          Afternoon Session (Bonus session, adults only)                                                                    1:00- 4:00 pm
Where: YWCA Co-Ed Fitness Studio

Instructor: Dustin

HOW TO ATTEND:
​Step 1:  DOWNLOAD & complete the registration waiver (the PDF below))
Step 2:  Call us @ 403-329-0088 to pay and secure your spot! Only 17 spaces available!!