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Join the YWCA Lethbridge & District for a 1 day workshop as part of National Victims and Survivors of Crime Week (May 14-20, 2023).

Are you going 90 miles an hour with a terrible headache only to wake up tomorrow and do it all again?  While we can’t always change our circumstances, we can change how resilient we are.

Learn how to take the stress out of your life and become more productive by mastering the trait of resiliency.   Debra deWaal, Owner of Safe & Sound and a former Calgary Police Officer will share with you how to perform at the upper limits of your talents when facing stress or pressure.  This session will leave you reenergized and set to take on your next hour or your next life adventure.

 Learning Outcomes:  

• Achieve new superior performance levels personally and professionally
• Learn how to get the most out of yourself while under stress and pressure
• Skills to master working effectively with others
• Get refocused, energized and motivated to gain control and balance in your life
• How to recover and adjust quickly in times of adversity

Debra deWaal is a former Calgary Police Officer and is now the owner of Safe & Sound Safety Training & Consulting Ltd. Debra’s 10 year career with CPS included 3 years undercover work in auto theft, stolen property and vice. Debra also spent numerous years working on the street as a uniformed officer.

Debra is a professional member of Canadian Association of Professional Speakers and has been developing and facilitating Mental Toughness, Personal Safety and Conflict Management Training to Canadian citizens since 1995.

Conference registration includes full day conference, lunch and refreshments throughout the day.

 Tickets: Everyday Resiliency – Re-Ignite Your Passion (zeffy.com)